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Carrot-Daikon Slaw
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Authored By: Polly Pitchford, Full Spectrum Health™
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Daikon is a white radish that tastes similar to the red variety.
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Diet Types: Macrobiotic, Vegan, Vegetarian
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Ingredients:
2 large carrots, shredded1 medium Daikon Radish, shredded1/2 cup chopped parsley1/8 cup Brown Rice Vinegar1 teaspoon toasted Sesame Oil1 teaspoon Tamarifresh spinach leaves
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Serves: 4
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Cooking Time: Under 15 minutes |
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| Instructions: |
| Mix the carrot, daikon and parsley in a serving bowl.
In a small bowl, whisk the vinegar, oil and Tamari and pour over the slaw. Toss well and serve over spinach.
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Nutrition Facts
Serving Size: 1
Servings per Recipe: 4
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| Amount Per Serving |
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Calories 45
Calories from Fat 12
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% Daily Value*
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| | Total Fat 1g | 2% | | | Saturated Fat 0g | 1% | | | Mono Fat 0g | | | | Sodium 118mg | 5% | | | Total Carbs 8g | 3% | | | Dietary Fiber 3g | 11% | | | Protein 1g | | | | Calcium | 4% | | | Iron | 7% | | | Vitamin B-6 | 5% | | | Vitamin A | 105% | | | Vitamin E | 2% | | | Vitamin C | 35% | | | Thiamin | 7% | | | Niacin | 4% | | | Pantothenic acid | 2% | | | Folate | 10% | | | Magnesium | 6% | | | Phosphorus | 4% | | | Potassium | 10% | | | Zinc | 2% | | | Copper | 5% | | | Manganese | 5% | | | Selenium | 2% |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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